Oregano is a widely used herb known for its bold, earthy, and slightly peppery flavor. It is a staple in Mediterranean, Italian, and Mexican cuisines and is often used fresh or dried. Oregano is packed with antioxidants, vitamins, and antimicrobial properties, making it a flavorful and health-boosting addition to various dishes.
Handling
- Temperature: 45 to 50°F (7 to 10°C)
- Relative humidity: 85-95%
- Typical shelf life: 7 to 10 days (fresh)
- Ethylene-sensitive: Keep away from ethylene-producing fruits and vegetables.
- Storage tip: Store loosely wrapped in a damp paper towel inside a plastic bag or in water like fresh-cut flowers for longer freshness.
Nutrition
Oregano is:
- Rich in antioxidants
- High in vitamin K
- Contains antibacterial properties
- A source of fiber
- Low in calories
