Basil is a fragrant herb widely used in culinary dishes, particularly in Mediterranean and Asian cuisines. It has a sweet, slightly peppery flavor with hints of clove and anise. Rich in essential oils, basil contains antioxidants, vitamin K, and anti-inflammatory properties, making it both a flavorful and health-boosting ingredient.
Handling
- Temperature: 50 to 55°F (10 to 13°C) (Avoid refrigeration below 50°F)
- Relative humidity: 85-95%
- Typical shelf life: 5 to 7 days (longer with proper storage in water or wrapped in a damp towel)
- Ethylene-sensitive: Do not store with ethylene-producing fruits and vegetables.
- Susceptible to chilling injury: Exposure to temperatures below 50°F can cause blackening and deterioration.
Nutrition
Basil is:
- Rich in vitamin K
- High in antioxidants
- Contains anti-inflammatory compounds
- Provides antibacterial benefits
- Low in calories
